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BOOK
Author Goldstein, Myrna Chandler, 1948- author.
Title The 50 healthiest habits and lifestyle changes / Myrna Chandler Goldstein and Mark Allan Goldstein, MD.
Imprint Santa Barbara, California : Greenwood, an Imprint of ABC-CLIO, LLC, [2016]

LOCATION CALL # STATUS MESSAGE
 OTTERBEIN MAIN COLLECTION  RA427.8 .G654 2016    AVAILABLE  
LOCATION CALL # STATUS MESSAGE
 OTTERBEIN MAIN COLLECTION  RA427.8 .G654 2016    AVAILABLE  
Author Goldstein, Myrna Chandler, 1948- author.
Subject Health promotion.
Nutrition.
Health behavior.
Health Promotion. (DNLM)D006293.
Health Behavior. (DNLM)D015438.
Alt Name Goldstein, Mark A. (Mark Allan), 1947- author.
Goldstein, Mark A. (Mark Allan), 1947- author.
Add Title Fifty healthiest habits and lifestyle changes
Description xvi, 303 pages ; 24 cm
Note Includes index.
Bibliography Note Includes bibliographical references and index.
Contents Food and healthy eating -- Exercise and physical activity -- Medical care and avoiding medical issues -- Mental, emotional, and social health -- Sex and dating -- Other lifestyle choices.
Summary This book summarizes the findings of scientific research studies to provide readers with straightforward information on a wide variety of healthy habits and the factors that may make them difficult to follow.
ISBN 9781440834714 (alk. paper)
1440834717 (alk. paper)
9781440834721 (eisbn)
OCLC # 933272078
Additional Format Electronic version: Goldstein, Myrna Chandler, 1948- 50 healthiest habits and lifestyle changes. Santa Barbara, California : Greenwood, an Imprint of ABC-CLIO, LLC, [2016] 9781440834721 (OCoLC)953695585.