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Author Eknath, Easwaran, 1910-1999.
Title Conquest of mind : take charge of your thoughts and reshape your life through meditation / Eknath Easwaran.
Imprint New York : Nilgiri Press, 2010.
Edition 3rd rev. ed.

Author Eknath, Easwaran, 1910-1999.
Series Essential Easwaran library
Essential Easwaran library.
Subject Meditation.
Spiritual life.
Description 1 online resource
Edition 3rd rev. ed.
Summary Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Eknath Easwaran, a world-famous spiritual teacher who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Best of all, these opportunities to grow stronger spiritually arise not only during meditation but throughout the day. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, readers learn how to try.
Note Print version record.
ISBN 9781586380489 (electronic bk.)
1586380486 (electronic bk.)
1586380478 (pbk.)
9781586380472 (pbk.)
OCLC # 730042716
Additional Format Print version: Easwaran, Eknath. Conquest of Mind : Take Charge of Your Thoughts and Reshape Your Life Through Meditation. New York : Nilgiri Press, ©2010 9781586380472

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