Return to home page
Searching: Muskingum library catalog
We are currently experiencing delivery delays for items requested from other institutions while transitioning to a new statewide delivery service. Please contact your library with questions or advice about alternative resources. Thank you for your patience!
  Previous Record Previous Item Next Item Next Record
  Reviews, Summaries, etc...
EBOOK
Author Berent, Jonathan.
Title Work makes me nervous : overcome anxiety and build the confidence to succeed / Jonathan Berent, Amy Lemley.
Imprint Hoboken, N.J. : Wiley, 2010.

LOCATION CALL # STATUS MESSAGE
 OHIOLINK SAFARI EBOOKS    ONLINE  
View online
LOCATION CALL # STATUS MESSAGE
 OHIOLINK SAFARI EBOOKS    ONLINE  
View online
Author Berent, Jonathan.
Subject Anxiety -- Treatment -- Handbooks, manuals, etc.
Fear of failure.
Alt Name Lemley, Amy.
Description 1 online resource (xv, 249 pages) : illustrations
Bibliography Note Includes bibliographical references and index.
Note Print version record.
Contents Work Makes Me Nervous: Overcome Anxiety and Build the Confidence to Succeed; CONTENTS; PREFACE; Chapter 1: The Real Story of Anxiety at Work; Chapter 2: Diagnose Yourself and Create Your Map for Change; Chapter 3: Understanding Your Five Mind States; Chapter 4: Balancing Your Mind States for a High Performance Mind; Chapter 5: The Positive Power of Stress: Make It Work for You; Chapter 6: Going Deeper; Chapter 7: The Healthy Brain: "The Hardware of the Soul"; Chapter 8: Speak Up: How to Control Your Public Speaking Anxiety.
Summary A proven therapeutic method that channels workplace anxiety into powerful, confident performance. Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called & quo.
ISBN 9780470882177 (electronic bk.)
0470882174 (electronic bk.)
9780470882184 (electronic bk.)
0470882182 (electronic bk.)
9780470882160 (electronic bk.)
0470882166 (electronic bk.)
1282782851
9781282782853
9780470588055
0470588055
9786612782855
6612782854
OCLC # 694142826
Additional Format Print version: Berent, Jonathan. Work makes me nervous. Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], 2010 9780470588055 (DLC) 2011281409 (OCoLC)671424807



If you experience difficulty accessing or navigating this content, please contact the OPAL Support Team