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Author Loguidice, Christina T.
Title Wii fitness for dummies / by Christina T. Loguidice, Bill Loguidice.
Imprint Hoboken, N.J. : Wiley Pub., 2010.

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Author Loguidice, Christina T.
Series --For dummies
--For dummies.
Subject Aerobic exercises.
Cardiovascular fitness.
Nintendo Wii video games.
Physical fitness.
Video games.
Alt Name Loguidice, Bill.
Description 1 online resource (xii, 252 pages) : illustrations.
Summary Have fun while getting fit! Here's how to get the most from your Wii Fitness system. Find out how to create your own individualized workout and watch yourself improve!
Contents Introduction -- Wii Fit Plus. Getting started ; Understanding your baseline ; Getting fit with yoga and strength training ; Working out with My Wii Fit Plus ; Breaking a sweat with aerobics ; Training Plus and balance games -- EA Sports Active: personal trainer. Getting started ; Performing the exercises ; Getting active with the routines -- Jillian Michaels Fitness Ultimatum 2010. Getting started ; Tackling the exercises ; Running through the routines -- The part of tens. Ten best Wii Fitness accessories ; Ten other Wii Fitness workout programs.
Note Print version record.
ISBN 9780470633236 (electronic bk.)
0470633239 (electronic bk.)
9780470637630 (electronic bk. ; Adobe Digital Editions)
0470637633 (electronic bk. ; Adobe Digital Editions)
9780470637654 (electronic bk. ; Mobipocket Reader)
047063765X (electronic bk. ; Mobipocket Reader)
9780470521588 (pbk.)
0470521589 (pbk.)
OCLC # 606556297
Additional Format Print version: Loguidice, Christina T. Wii fitness for dummies. Hoboken, N.J. : Wiley Publishing, 2010 9780470521588 (OCoLC)319499385

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