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EBOOK
Author Pakieser-Reed, Katherine, 1953-
Title Night-Shift Nursing : Savvy Solutions for a Healthy Lifestyle / Katherine Pakieser-Reed.
Imprint Indianapolis : Sigma Theta Tau International, [2013]
©2013

Subject Nurses -- Health and hygiene -- United States.
Nursing -- organization & administration.
Life Style.
Risk Factors.
Work Schedule Tolerance -- physiology.
Alt Name Sigma Theta Tau International,
Description 1 online resource (xxi, 167 pages) : illustrations
Note Text in English.
Bibliography Note Includes bibliographical references and index.
Contents Advantages, challenges, and risks of night work -- Night shift, fatigue, and sleep -- Health issues and prevention -- Healthful eating -- Exercise benefits -- Work/life balance -- Keeping your career on track.
Summary Night Shift Nursing provides useful tips and practical tools that show nurses how to make the night shift work for them. From choosing energizing fitness routines and nutritious food options to reconstructing sleep patterns and balancing family and personal relationships, this book can help any nurse love the night shift. There is even a section for employers on creating healthy work environments for night shifters.
Note Print version record.
ISBN 9781937554699 (electronic bk.)
1937554694 (electronic bk.)
129960577X (electronic bk.)
9781299605770 (electronic bk.)
9781937554682
9781937554705
9781937554675 (book ; alk. paper)
OCLC # 846915367
Additional Format Print version: Pakieser-Reed, Katherine, 1953- Night-shift nursing. Indianapolis : Sigma Theta Tau International, ©2014 9781937554675 (DLC) 2013012102 (OCoLC)833313198