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Machine generated contents note: pt. I Background -- 1. Search for a Resolution to Human Suffering -- 2. Berner's Formula for Change -- pt. II Mind -- 3. Problem That Is the Mind -- 4. Structure and Content of the Mind -- pt. III Dealing with the Mind: Mind Clearing -- 5. Why We Must Do Something About the Mind -- 6. Clearing Communication Cycle -- 7. Working with Attitudes -- 8. Guilt and Karma -- 9. Dos and Don'ts of Mind Clearing -- 10. Mind Clearing Project -- 11. Mind Clearing and Mindfulness.
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