Return to home page
Searching: Otterbein library catalog
Some OPAL libraries remain closed or are operating at reduced service levels. Materials from those libraries may not be requestable; requested items may take longer to arrive. Note that pickup procedures may differ between libraries. Please contact your library for new procedures, specific requests, or other assistance.
  Previous Record Previous Item Next Item Next Record
  Reviews, Summaries, etc...
AUDIOVISUALS
Title A.M. & P.M. stretch / with Madeleine Lewis ; produced and directed by Ted Landon.
Imprint Louisville, Co. : Gaiam, 2002.
Edition Deluxe DVD edition.

LOCATION CALL # STATUS MESSAGE
 OTTERBEIN MAIN COLLECTION  RA781.63 .A534 2002    AVAILABLE  
LOCATION CALL # STATUS MESSAGE
 OTTERBEIN MAIN COLLECTION  RA781.63 .A534 2002    AVAILABLE  
Subject Exercise.
Physical fitness.
Stretching exercises.
Alt Name Landon, Ted.
Lewis, Madeleine.
Davies, Benjamin.
Yaghmai, Amir.
Gaiam Media.
Add Title A.M. and P.M. stretch
AM and PM stretch
Description 1 videodisc (1 hr., 30 min.) : sound, color ; 4 3/4 in.
polychrome rdacc
Edition Deluxe DVD edition.
System Details DVD.
Performer Hosted by Madeleine Lewis.
Credits Executive producer, Andrea Lesky ; director of photography, Sid Bailey ; composers, Benjamin Davis and Amir Yaghmai.
Note "2 complete programs plus bonus practice"--Container.
Audience MPAA rating: Not rated.
Summary A sequence of exercises that stretches muscles, improve posture and increases the range of motion in you joints and helps free the body and mind of the tension accumulated throughout the day.
Contents A.M. stretch -- P.M. stretch.
ISBN 1592500129 : $19.98
9781592500123
ISBN/ISSN 029956016705
Publisher # 120-1289 Gaiam
OCLC # 51691253


If you experience difficulty accessing or navigating this content, please contact the OPAL Support Team