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Title Managing bipolar disorder : a cognitive-behavioral approach : workbook / Michael W. Otto [and others].
Imprint Oxford ; New York : Oxford University Press, 2009.

Series Treatments that work
Treatments that work.
Subject Manic-depressive illness -- Popular works.
Manic-depressive illness -- Treatment -- Popular works.
Cognitive therapy -- Popular works.
Bipolar Disorder -- therapy.
Cognitive Behavioral Therapy -- methods.
Alt Name Otto, Michael W.
Description 1 online resource (xi, 116 pages)
Note Print version record.
Summary Intended for use in conjunction with formal Cognitive-Behavioural Therapy (CBT), this client workbook provides patients and their families with a wealth of information on bipolar disorder, as well as strategies for reducing the likelihood of episodes of depression or mania. In addition to educational materials that define the disorder and show the effectiveness of CBT, it includes exercises that patients can use to reinforce what they learn in their therapy sessions.
Contents Session 1: Introduction -- Session 2: Charting and activity scheduling -- Session 3: Cognitive restructuring -- Part I -- Session 4: Cognitive restructuring -- Part II -- Sessions 5 and 6: Cognitive restructuring -- Part III -- Session 7: Core beliefs -- Session 8: Challenging core beliefs -- Session 9: More work with core beliefs -- Sessions 10-12: Drafting a treatment contract -- Session 13: Hypomanic cognitive errors -- Problem solving -- Social skills -- Breathing and relaxation -- Anger management -- Improving well-being -- The end of treatment.
ISBN 9780198042747 (electronic bk.)
0198042744 (electronic bk.)
OCLC # 335214915
Additional Format Print version: Managing bipolar disorder. Oxford ; New York : Oxford University Press, 2009 9780195313376 0195313372 (OCoLC)299125171

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